Ever feel like you're last on your own to-do list? In a world that constantly emphasizes children's needs, the radical notion of prioritizing maternal well-being putting "Mom Comes First" is not selfish, but absolutely essential for a thriving family.

The prevailing narrative often casts mothers as selfless caregivers, perpetually sacrificing their desires and needs for the sake of their children. While maternal love is undoubtedly a powerful force, the relentless pressure to prioritize children above all else can lead to burnout, resentment, and a diminished sense of self. But what if we dared to challenge this paradigm? What if "Mom Comes First" became the guiding principle, not as an act of selfishness, but as a strategic investment in the entire family's well-being?

Lisa - Womens Health Advocate & Movement Expert
Profession	Womens Health Advocate, Movement Expert, Health Consultant
Area of Expertise	Postpartum health, maternal wellness, movement therapy, reproductive justice.
Education	Doctorate in related field (Specifics not provided in the text). Certifications in movement therapy and womens health.
Career Highlights	Developed specialized programs for postpartum recovery and maternal well-being. Advocates for sexual and reproductive justice for mothers. Pioneering sexual wellness platform for mothers.
Personal Information	Dedicated to helping busy moms find their 'healthy' through practical and sustainable strategies.
Website	Example Women's Health Website